Why are people switching to coffee substitutes?
People choose coffee substitutes for various reasons, including reducing caffeine intake, seeking new flavors, and wanting potential health benefits offered by herbal teas and other alternatives.
What are some popular coffee substitutes?
Many coffee alternatives are available, including green tea, herbal blends (often with chicory root or dandelion), and even mushroom coffee containing adaptogenic mushrooms.
Are coffee substitutes good for you?
Some coffee substitutes boast health benefits. Green tea, for example, is high in antioxidants. Look for organic options free from synthetic ingredients.
What's the downside of coffee substitutes?
Cost can be a drawback; some coffee substitutes are pricier than regular coffee. Limited availability can also affect price, especially for chicory root or dandelion root.